Relationships take work, I'm here to help

Whether you're new to therapy or returning at another pivot in your life and relationship, welcome to the possibilities. Maybe you are diving into this self-work because you simply want to learn and grow in partnership, or maybe you are currently in a relationship that you deeply value and you want your daily presence to reflect your heart and dedication to your partner. Whatever it is that brings you in, you are in the right place. Together we will navigate both familiar and unfamiliar territory, and you will become more emotionally equipped to live life well with your partner while doing so.

I work with couples of diverse backgrounds seeking to establish and build healthier partnerships. From interracial and intercultural love, to meshing spiritual beliefs, to navigating other relational issues, I work to help you come together and grow your connection to one another, while still maintaining individuality. I assist in breaking down the patterns in your relationship that prevent you from feeling valued, heard and working cohesively. 

Let's work towards understanding one another better, finding what works best for your relationship and ultimately building trust and safety. I’ll guide you through the cycles of your conflict, while breaking down the role that each partner plays.  Let's interrupt the pattern of pursuing and withdrawing from conflict by shutting down or pushing the other person away. These are common and reversible cycles, and you are not alone in this. These patterns are extremely normal in couples, especially when there is miscommunication or lack of.

My job will be to help you understand your patterns, pause your cycles, and encourage you to identify your core beliefs that are driving the conflict and creating separation in the relationship. Through this we can work on reconnection and building the relationship you always wanted with your partner. Whether there have been bouts of betrayal or just simple mishaps,  we will work to rebuild trust, repair wounds and grow to have compassion and forgiveness. 

Let's rewrite your love story, including changing the way you fight, communicate, and the way you engage in intimacy.